Microwave (remove foil first)
Frozen: reheat for 90 seconds at 900 watts.
Defrosted: reheat for 60 seconds at 900 watts.
| Nutritional value | 214 | g |
| energy | 646 | Kcal |
| fat | 25,3 | g |
| of which saturated | 5,8 | g |
| carbohydrates | 61,6 | g |
| of which sugars | 24,8 | g |
| fiber | 3,8 | g |
| protein | 40,3 | g |
| salt | 1,7 | g |
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