{"id":35746,"date":"2021-10-12T13:51:45","date_gmt":"2021-10-12T11:51:45","guid":{"rendered":"https:\/\/www.smart-meals.nl\/?post_type=product&p=35746"},"modified":"2025-11-20T20:50:35","modified_gmt":"2025-11-20T19:50:35","slug":"big-mediterranean-chicken","status":"publish","type":"product","link":"https:\/\/test.smart-meals.nl\/en\/product\/big-mediterranean-chicken\/","title":{"rendered":"Big Mediterranean Chicken"},"content":{"rendered":"

Microwave <\/strong>(remove foil first)
\nFrozen: reheat 7 minutes at 900 watts.
\nDefrosted: reheat 4 minutes at 900 watts.<\/p>\n

Pan <\/strong>(remove foil first)
\nFrozen: +-8 minutes to reheat.
\nDefrosted: +-5 minutes to reheat.<\/p>\n

Oven <\/strong>(remove foil first)
\nFrozen: +-20 minutes reheat at 220\u2103.
\nDefrosted: +-14 minutes reheat at 220\u2103.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n
Nutritional value <\/strong><\/td>\n440<\/strong><\/td>\ng<\/strong><\/td>\n<\/tr>\n
energy<\/td>\n539<\/td>\nKcal<\/td>\n<\/tr>\n
fat<\/td>\n15,1<\/td>\ng<\/td>\n<\/tr>\n
of which saturated<\/td>\n3,4<\/td>\ng<\/td>\n<\/tr>\n
carbohydrates<\/td>\n51,7<\/td>\ng<\/td>\n<\/tr>\n
of which sugars<\/td>\n14,5<\/td>\ng<\/td>\n<\/tr>\n
fiber<\/td>\n9,9<\/td>\ng<\/td>\n<\/tr>\n
protein<\/td>\n44,0<\/td>\ng<\/td>\n<\/tr>\n
salt<\/td>\n4,0<\/td>\ng<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

539 kcal | 44.0g protein | 51.7g carbohydrate | 15.1g fat<\/p>\n

Chicken & a blend of Penne, zucchini, red bell bell pepper, yellow bell bell pepper, candied tomatoes onions, garlic, basil.<\/p>\n

-Three months shelf life in freezer.
\n-After receipt, keep for 5 days in refrigerator.<\/p>\n

\"\" \"\" \"\" \"\"<\/p>\n

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