{"id":39697,"date":"2023-05-24T16:11:30","date_gmt":"2023-05-24T14:11:30","guid":{"rendered":"https:\/\/www.smart-meals.nl\/slimming-challenge\/"},"modified":"2023-05-25T08:48:01","modified_gmt":"2023-05-25T06:48:01","slug":"slimming-challenge","status":"publish","type":"page","link":"https:\/\/test.smart-meals.nl\/en\/slimming-challenge\/","title":{"rendered":"Slimming Challenge"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"39697\" class=\"elementor elementor-39697 elementor-39694\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c141e43 elementor-section-height-min-height elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4c141e43\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3de5f443\" data-id=\"3de5f443\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77d2800c elementor-widget elementor-widget-heading\" data-id=\"77d2800c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">6 Weeks Challenge<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2cf0789 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2cf0789\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-93b66d7\" data-id=\"93b66d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6927f3f elementor-widget elementor-widget-text-editor\" data-id=\"6927f3f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-size: 16px;\"><span style=\"color: #808080;\"><b style=\"font-family: 'Segoe UI', sans-serif; background-color: #f7f7f8;\">Transform Your Body in Just 6 Weeks with Smart Meals&#8217; Slimming Challenge!<\/b><\/span><\/span><\/h2>\n<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">Are you ready to embrace a healthier lifestyle and live that  <\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">kiss stubborn pounds goodbye for good? Smart Meals offers you the ultimate  <\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">solution with our 6-week weight-loss challenge! With our proven program  <\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">and delicious made-to-order meals, you&#8217;ll never have to fight the <\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">scale.<\/span><\/p>\n<div>\n<p class=\"MsoNormal\"><b><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">Healthy Eating Has Never Been So Easy and Delicious!<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\"><br \/><\/span><\/b><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">At Smart Meals, we understand that finding the right nutrition is essential for successful weight loss. That&#8217;s why we&#8217;ve assembled a team of nutritionists and chefs to provide you with delicious, balanced meals designed specifically to help you lose weight. No more stressful meal planning or monotonous diets &#8211; we make healthy eating easy and delicious!<\/span><\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a7ed85e\" data-id=\"a7ed85e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-008c26e elementor-widget elementor-widget-image\" data-id=\"008c26e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/test.smart-meals.nl\/wp-content\/uploads\/elementor\/thumbs\/1080-x-1080-6-weken-challenge2-e1684938543847-r7ea6zm5wmj8y737sbms60f1d63mpvo1il05ogunq8.jpg\" title=\"1080 x 1080 6 weken challenge2\" alt=\"1080 x 1080 6 weken challenge2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49ebcd3 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49ebcd3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a64a59e\" data-id=\"a64a59e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9517eb elementor-widget elementor-widget-image\" data-id=\"e9517eb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/test.smart-meals.nl\/wp-content\/uploads\/elementor\/thumbs\/sportmaaltijden-smart-meals-1-r7asjw8n4ms81l5azaw6o23jt7j23x9jjkrl872tmk.jpg\" title=\"sports-meals-smart-meals\" alt=\"sports-meals-smart-meals\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-403f903\" data-id=\"403f903\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13ec863 elementor-widget elementor-widget-text-editor\" data-id=\"13ec863\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 16px;\">What Makes Our Weight Loss Challenge Unique?<\/span><\/h2>\n<div>\n<p class=\"MsoNormal\"><span style=\"font-family: 'Tahoma',sans-serif;\">1\ufe0f\u20e3<\/span> Customized Nutrition Plan: We understand that each individual is unique, which is why our experts will create a personalized nutrition plan for you. We take into account your taste preferences, nutritional needs and goals so you can enjoy meals that suit you.<\/p>\n<p class=\"MsoNormal\"><span style=\"font-family: 'Tahoma',sans-serif;\">2\ufe0f\u20e3<\/span> Varied and Nutritious Meals: Our menus are formulated with the finest ingredients to ensure you get all the essential nutrients. Treat yourself to flavorful dishes.<\/p>\n<p class=\"MsoNormal\"><span style=\"font-family: 'Tahoma',sans-serif;\">3\ufe0f\u20e3<\/span> Convenience and Time Saving: No more spending hours in the kitchen! Our meals are freshly prepared and delivered directly to your home. All you have to do is heat up the meal and enjoy your healthy, balanced meal. Save time and energy so you can focus on your goals.<\/p>\n<p class=\"MsoNormal\"><span style=\"font-family: 'Tahoma',sans-serif;\">4\ufe0f\u20e3<\/span> Support and Coaching: At Smart Meals, we believe in providing full support throughout your weight loss journey. Our team of experts is here to answer questions, motivate you and guide you on the road to success. We are here for you every step of the way.<\/p>\n<p class=\"MsoNormal\"><span style=\"font-family: 'Tahoma',sans-serif;\">5\ufe0f\u20e3<\/span> Guaranteed Results: We are so convinced of the effectiveness of our weight-loss challenge that we offer a results guarantee. Your success is our top priority!<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59ad526 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59ad526\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a313954\" data-id=\"a313954\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ca9943 elementor-widget elementor-widget-text-editor\" data-id=\"1ca9943\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>What does the 6 week challenge look like?<\/strong><\/h2>\n<ul>\n<li>body analysis<\/li>\n<li>2 Weekly Optimization<\/li>\n<li>Lunch &amp; Dinner 5 days a week (ready-made)<\/li>\n<li>Optional incl. breakfast<\/li>\n<li>Only \u20ac9.29 per day  <\/li>\n<li>Eating with Nutri score A<\/li>\n<li>Nutritional advice &amp; schedule<\/li>\n<li><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">Guaranteed slimming<\/span><\/li>\n<li>Stop at any time at no cost<\/li>\n<\/ul>\n<p>Fill in the form for the body analysis. Based on this, we send the advice.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a4a5884\" data-id=\"a4a5884\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2814cb elementor-widget elementor-widget-image\" data-id=\"a2814cb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/test.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Diet-plan.png\" class=\"attachment-full size-full wp-image-8389\" alt=\"\" srcset=\"https:\/\/test.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Diet-plan.png 800w, https:\/\/test.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Diet-plan-300x200.png 300w, https:\/\/test.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Diet-plan-768x512.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b07ec5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b07ec5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3aa2fbf\" data-id=\"3aa2fbf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c1b835 elementor-widget elementor-widget-image\" data-id=\"4c1b835\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nl.trustpilot.com\/review\/smart-meals.nl\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"448\" height=\"68\" src=\"https:\/\/test.smart-meals.nl\/wp-content\/uploads\/2022\/04\/Trustpilot-4.8.png\" class=\"attachment-full size-full wp-image-18675\" alt=\"\" srcset=\"https:\/\/test.smart-meals.nl\/wp-content\/uploads\/2022\/04\/Trustpilot-4.8.png 448w, https:\/\/test.smart-meals.nl\/wp-content\/uploads\/2022\/04\/Trustpilot-4.8-300x46.png 300w\" sizes=\"(max-width: 448px) 100vw, 448px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1405424 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1405424\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7fdc821\" data-id=\"7fdc821\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1eaa74e elementor-widget elementor-widget-text-editor\" data-id=\"1eaa74e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Register now!<\/strong><\/h2>\n<h2><strong>Now -\u20ac15 with code new15<\/strong><\/h2>\n<div><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">Calculating your daily calorie needs is very important. No matter how often you train, if you eat too much you will not lose weight. Nutrition is therefore the most important ingredient for losing weight. But how many calories can you eat per day? What is the right ratio of macro nutrients for you:  <\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: bolder;\">proteins, fats and carbohydrates<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">? Using the scientific formula, calculate your  <\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: bolder;\">daily requirement.<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">&nbsp;Based on this, we can make the recommendation.<\/span><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b19437a\" data-id=\"b19437a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7f01cb elementor-widget elementor-widget-shortcode\" data-id=\"f7f01cb\" data-element_type=\"widget\" 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class='gform_required_legend'>&quot;<span class=\"gfield_required gfield_required_asterisk\">*<\/span>&quot; indicates required fields<\/p>\n                        <\/div><form method='post' enctype='multipart\/form-data' target='gform_ajax_frame_3' id='gform_3'  action='\/en\/wp-json\/wp\/v2\/pages\/39697#gf_3' data-formid='3' novalidate>\n        <div id='gf_progressbar_wrapper_3' class='gf_progressbar_wrapper' data-start-at-zero=''>\n        \t<p class=\"gf_progressbar_title\">Step <span class='gf_step_current_page'>1<\/span> of <span class='gf_step_page_count'>2<\/span><span class='gf_step_page_name'><\/span>\n        \t<\/p>\n            <div class='gf_progressbar gf_progressbar_custom' aria-hidden='true'>\n                <div class='gf_progressbar_percentage percentbar_custom percentbar_50' style='width:50%; color:#fff; background-color:#9ebd3b;'><span>50%<\/span><\/div>\n            <\/div><\/div>\n                        <div class='gform-body gform_body'><div id='gform_page_3_1' class='gform_page ' data-js='page-field-id-0' >\n\t\t\t\t\t<div class='gform_page_fields'><div id='gform_fields_3' class='gform_fields top_label form_sublabel_below description_below validation_below'><div id=\"field_3_55\" class=\"gfield gfield--type-captcha gfield--input-type-captcha gfield--width-full field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_55'>CAPTCHA<\/label><div id='input_3_55' class='ginput_container ginput_recaptcha' data-sitekey='6Lc6EFArAAAAACE6qSJOYirfA-eVJUalXSUbRvcp'  data-theme='light' data-tabindex='-1' data-size='invisible' data-badge='bottomright'><\/div><\/div><div id=\"field_3_24\" class=\"gfield gfield--type-number gfield--input-type-number gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below hidden_label field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_24'>Weight in kg<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_number'><input name='input_24' id='input_3_24' type='text' step='any'   value='' class='medium' tabindex='49'   placeholder='Weight in kg' aria-required=\"true\" aria-invalid=\"false\"  \/><\/div><\/div><div id=\"field_3_17\" class=\"gfield gfield--type-number gfield--input-type-number gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below hidden_label field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_17'>Length in cm<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_number'><input name='input_17' id='input_3_17' type='text' step='any'   value='' class='medium' tabindex='50'   placeholder='Length in cm' aria-required=\"true\" aria-invalid=\"false\"  \/><\/div><\/div><div id=\"field_3_18\" class=\"gfield gfield--type-number gfield--input-type-number gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below hidden_label field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_18'>Age<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_number'><input name='input_18' id='input_3_18' type='text' step='any'   value='' class='medium' tabindex='51'   placeholder='Age' aria-required=\"true\" aria-invalid=\"false\"  \/><\/div><\/div><fieldset id=\"field_3_25\" class=\"gfield gfield--type-radio gfield--type-choice gfield--input-type-radio gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><legend class='gfield_label gform-field-label' >Sex<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_3_25'>\n\t\t\t<div class='gchoice gchoice_3_25_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_25' type='radio' value='Female'  id='choice_3_25_0' onchange='gformToggleRadioOther( this )'  tabindex='52'  \/>\n\t\t\t\t\t<label for='choice_3_25_0' id='label_3_25_0' class='gform-field-label gform-field-label--type-inline'>Female<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_3_25_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_25' type='radio' value='man'  id='choice_3_25_1' onchange='gformToggleRadioOther( this )'  tabindex='53'  \/>\n\t\t\t\t\t<label for='choice_3_25_1' id='label_3_25_1' class='gform-field-label gform-field-label--type-inline'>man<\/label>\n\t\t\t<\/div><\/div><\/div><\/fieldset><div id=\"field_3_6\" class=\"gfield gfield--type-number gfield--input-type-number gf_left_half gfield--width-half gfield_calculation field_sublabel_below gfield--has-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_6'>BMR (basal metabolism) in kcal<\/label><div class='ginput_container ginput_container_number'><input name='input_6' id='input_3_6' type='text' step='any'   value='' class='medium gform-text-input-reset' tabindex='54' readonly=\"readonly\"  placeholder='in kcal'  aria-invalid=\"false\" aria-describedby=\"gfield_description_3_6\" \/><\/div><div class='gfield_description' id='gfield_description_3_6'>This is what you would consume daily if you did nothing at all. For a realistic estimate of your daily energy consumption, enter your exercise pattern.<\/div><\/div><div id=\"field_3_7\" class=\"gfield gfield--type-number gfield--input-type-number gf_left_half gfield--width-half gfield_calculation field_sublabel_below gfield--has-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_7'>BMR (basal metabolism) in kcal<\/label><div class='ginput_container ginput_container_number'><input name='input_7' id='input_3_7' type='text' step='any'   value='' class='medium gform-text-input-reset' tabindex='55' readonly=\"readonly\"  placeholder='in kcal'  aria-invalid=\"false\" aria-describedby=\"gfield_description_3_7\" \/><\/div><div class='gfield_description' id='gfield_description_3_7'>This is what you would consume daily if you did nothing at all. If you want a realistic estimate of your daily energy expenditure, enter your exercise pattern below.<\/div><\/div><div id=\"field_3_28\" class=\"gfield gfield--type-select gfield--input-type-select gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_28'>Movement pattern:<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_28' id='input_3_28' class='medium gfield_select' tabindex='56'   aria-required=\"true\" aria-invalid=\"false\" ><option value='1' >Select<\/option><option value='1,2' >Not very active (sedentary work)<\/option><option value='1,45' >Slightly active (I spend most of the day standing)<\/option><option value='1,65' >Active (I do light physical work such as catering employee or postman)<\/option><option value='1,85' >Very active (Heavy physical work as a bicycle courier or carpenter)<\/option><\/select><\/div><\/div><div id=\"field_3_43\" class=\"gfield gfield--type-html gfield--input-type-html gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><\/div><div id=\"field_3_29\" class=\"gfield gfield--type-number gfield--input-type-number gfield_calculation field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_29'>Your daily energy expenditure in kcal<\/label><div class='ginput_container ginput_container_number'><input name='input_29' id='input_3_29' type='text' step='any'   value='' class='medium gform-text-input-reset' tabindex='57' readonly=\"readonly\"  placeholder='in kcal'  aria-invalid=\"false\"  \/><\/div><\/div><div id=\"field_3_51\" class=\"gfield gfield--type-number gfield--input-type-number gfield--width-full gfield_calculation field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_51'>Minimum protein needed per meal<\/label><div class='ginput_container ginput_container_number'><input name='input_51' id='input_3_51' type='text' step='any'   value='' class='medium gform-text-input-reset' tabindex='58' readonly=\"readonly\"  placeholder='In grams'  aria-invalid=\"false\"  \/><\/div><\/div><div id=\"field_3_30\" class=\"gfield gfield--type-number gfield--input-type-number gfield_calculation field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_30'>Your daily energy expenditure in kcal<\/label><div class='ginput_container ginput_container_number'><input name='input_30' id='input_3_30' type='text' step='any'   value='' class='medium gform-text-input-reset' tabindex='59' readonly=\"readonly\"  placeholder='in kcal'  aria-invalid=\"false\"  \/><\/div><\/div><div id=\"field_3_52\" class=\"gfield gfield--type-number gfield--input-type-number gfield--width-full gfield_calculation field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_52'>Minimum protein needed per meal<\/label><div class='ginput_container ginput_container_number'><input name='input_52' id='input_3_52' type='text' step='any'   value='' class='medium gform-text-input-reset' tabindex='60' readonly=\"readonly\"  placeholder='In grams'  aria-invalid=\"false\"  \/><\/div><\/div><\/div>\n                    <\/div>\n                    <div class='gform-page-footer gform_page_footer top_label'>\n                         <input type='button' id='gform_next_button_3_40' class='gform_next_button gform-theme-button button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='next' value='Next one' tabindex='61' \/> \n                    <\/div>\n                <\/div>\n                <div id='gform_page_3_2' class='gform_page' data-js='page-field-id-40' style='display:none;'>\n                    <div class='gform_page_fields'>\n                        <div id='gform_fields_3_2' class='gform_fields top_label form_sublabel_below description_below validation_below'><div id=\"field_3_36\" class=\"gfield gfield--type-section gfield--input-type-section gsection field_sublabel_below gfield--has-description field_description_below field_validation_below gfield_visibility_visible\"  ><h3 class=\"gsection_title\">6 week weight loss program<\/h3><div class='gsection_description' id='gfield_description_3_36'>Our nutritionist will prepare an advice for you. We are happy to help you achieve your goal!<\/div><\/div><div id=\"field_3_39\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_39'>How often do you exercise per week?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_39' id='input_3_39' class='small gfield_select' tabindex='62'   aria-required=\"true\" aria-invalid=\"false\" ><option value='' selected='selected' class='gf_placeholder'>make a choice<\/option><option value='Not' >Not<\/option><option value='1 to 2 times' >1 to 2 times<\/option><option value='3 to 4 times' >3 to 4 times<\/option><option value='5 to 6 times' >5 to 6 times<\/option><option value='7 and more' >7 and more<\/option><\/select><\/div><\/div><div id=\"field_3_45\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_45'>What is your goal?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_45' id='input_3_45' class='small gfield_select' tabindex='63'   aria-required=\"true\" aria-invalid=\"false\" ><option value='' selected='selected' class='gf_placeholder'>make a choice<\/option><option value='To lose weight' >To lose weight<\/option><option value='Dry muscle mass' >Dry muscle mass<\/option><option value='Fit &amp; healthy' >Fit &amp; healthy<\/option><\/select><\/div><\/div><div id=\"field_3_54\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_54'>How much do you want to lose weight?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_54' id='input_3_54' class='small gfield_select' tabindex='64'   aria-required=\"true\" aria-invalid=\"false\" ><option value='' selected='selected' class='gf_placeholder'>make a choice<\/option><option value='1-2 kilos' >1-2 kilos<\/option><option value='3-4 kilos' selected='selected'>3-4 kilos<\/option><option value='5-6 kilos' >5-6 kilos<\/option><option value='7-8 kilos' >7-8 kilos<\/option><option value='Lake' >Lake<\/option><\/select><\/div><\/div><fieldset id=\"field_3_46\" class=\"gfield gfield--type-name gfield--input-type-name gfield_contains_required field_sublabel_hidden_label gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><legend class='gfield_label gform-field-label gfield_label_before_complex' >Name<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/legend><div class='ginput_complex ginput_container ginput_container--name no_prefix has_first_name no_middle_name has_last_name no_suffix gf_name_has_2 ginput_container_name gform-grid-row' id='input_3_46'>\n                            \n                            <span id='input_3_46_3_container' class='name_first gform-grid-col gform-grid-col--size-auto' >\n                                                    <input type='text' name='input_46.3' id='input_3_46_3' value='' tabindex='66'  aria-required='true'   placeholder='First Name'  \/>\n                                                    <label for='input_3_46_3' class='gform-field-label gform-field-label--type-sub hidden_sub_label screen-reader-text'>First<\/label>\n                                                <\/span>\n                            \n                            <span id='input_3_46_6_container' class='name_last gform-grid-col gform-grid-col--size-auto' >\n                                                    <input type='text' name='input_46.6' id='input_3_46_6' value='' tabindex='68'  aria-required='true'   placeholder='Last name'  \/>\n                                                    <label for='input_3_46_6' class='gform-field-label gform-field-label--type-sub hidden_sub_label screen-reader-text'>Last<\/label>\n                                                <\/span>\n                            \n                        <\/div><\/fieldset><div id=\"field_3_48\" class=\"gfield gfield--type-email gfield--input-type-email gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_48'>E-mail address<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_email'>\n                            <input name='input_48' id='input_3_48' type='email' value='' class='medium' tabindex='70'  placeholder='slimming@wil-ik.nu' aria-required=\"true\" aria-invalid=\"false\"  \/>\n                        <\/div><\/div><div id=\"field_3_50\" class=\"gfield gfield--type-phone gfield--input-type-phone gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_50'>phone number<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_phone'><input name='input_50' id='input_3_50' type='tel' value='' class='medium' tabindex='71' placeholder='0612345678' aria-required=\"true\" aria-invalid=\"false\"   \/><\/div><\/div><div id=\"field_3_37\" class=\"gfield gfield--type-textarea gfield--input-type-textarea field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_37'>Any comments.<\/label><div class='ginput_container ginput_container_textarea'><textarea name='input_37' id='input_3_37' class='textarea small' tabindex='72'   placeholder='Are you allergic to anything? Are there things you don&#039;t like? Is there anything we should keep in mind? (Vegetarian is unfortunately not yet possible)'  aria-invalid=\"false\"   rows='10' cols='50'><\/textarea><\/div><\/div><\/div><\/div>\n        <div class='gform-page-footer gform_page_footer top_label'><input type='submit' id='gform_previous_button_3' class='gform_previous_button gform-theme-button gform-theme-button--secondary button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='previous' value='Previous' tabindex='73' \/> <input type='submit' id='gform_submit_button_3' class='gform_button button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='submit' value='Send' tabindex='74' \/> <input type='hidden' name='gform_ajax' value='form_id=3&amp;title=&amp;description=&amp;tabindex=49&amp;theme=gravity-theme&amp;styles=[]&amp;hash=d16fc03828a24d7eca49f195940b872f' \/>\n            <input type='hidden' class='gform_hidden' name='gform_submission_method' data-js='gform_submission_method_3' value='iframe' \/>\n            <input type='hidden' class='gform_hidden' name='gform_theme' data-js='gform_theme_3' id='gform_theme_3' value='gravity-theme' \/>\n            <input type='hidden' class='gform_hidden' name='gform_style_settings' data-js='gform_style_settings_3' id='gform_style_settings_3' value='[]' \/>\n            <input type='hidden' class='gform_hidden' name='is_submit_3' value='1' \/>\n            <input type='hidden' class='gform_hidden' name='gform_submit' value='3' \/>\n            \n            <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' \/>\n            <input type='hidden' class='gform_hidden' name='state_3' value='WyJbXSIsIjE5ZDRmYWM3NjYwNDYxNWIzNGFlYTVjNjY4NmFmYjViIl0=' \/>\n            <input type='hidden' autocomplete='off' class='gform_hidden' name='gform_target_page_number_3' id='gform_target_page_number_3' value='2' \/>\n            <input type='hidden' autocomplete='off' class='gform_hidden' name='gform_source_page_number_3' id='gform_source_page_number_3' value='1' \/>\n            <input type='hidden' name='gform_field_values' value='check=First+Choice%2CSecond+Choice' \/>\n            \n        <\/div>\n             <\/div><\/div>\n                        <\/form>\n                        <\/div>\n\t\t                <iframe style='display:none;width:0px;height:0px;' src='about:blank' name='gform_ajax_frame_3' id='gform_ajax_frame_3' title='This iframe contains the logic required to handle Ajax powered Gravity Forms.'><\/iframe>\n\t\t                <script>\ngform.initializeOnLoaded( function() {gformInitSpinner( 3, 'https:\/\/test.smart-meals.nl\/wp-content\/plugins\/gravityforms\/images\/spinner.svg', true );jQuery('#gform_ajax_frame_3').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_3');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_3').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! 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Are you ready to embrace a healthier lifestyle and live that kiss stubborn pounds goodbye for good? Smart Meals offers you the ultimate solution with our 6-week weight-loss challenge! 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