{"id":39698,"date":"2023-05-24T16:11:30","date_gmt":"2023-05-24T14:11:30","guid":{"rendered":"https:\/\/www.smart-meals.nl\/herausforderung-zum-abnehmen\/"},"modified":"2023-05-25T08:48:01","modified_gmt":"2023-05-25T06:48:01","slug":"herausforderung-zum-abnehmen","status":"publish","type":"page","link":"https:\/\/test.smart-meals.nl\/de\/herausforderung-zum-abnehmen\/","title":{"rendered":"Herausforderung zum Abnehmen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"39698\" class=\"elementor elementor-39698 elementor-39694\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c141e43 elementor-section-height-min-height elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4c141e43\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3de5f443\" data-id=\"3de5f443\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77d2800c elementor-widget elementor-widget-heading\" data-id=\"77d2800c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">6-Wochen-Herausforderung<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2cf0789 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2cf0789\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-93b66d7\" data-id=\"93b66d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6927f3f elementor-widget elementor-widget-text-editor\" data-id=\"6927f3f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-size: 16px;\"><span style=\"color: #808080;\"><b style=\"font-family: 'Segoe UI', sans-serif; background-color: #f7f7f8;\">Verwandeln Sie Ihren K\u00f6rper in nur 6 Wochen mit der Schlankheitskur von Smart Meals!<\/b><\/span><\/span><\/h2>\n<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">Sind Sie bereit, einen ges\u00fcnderen Lebensstil anzunehmen und die  <\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">hartn\u00e4ckigen Kilos ein f\u00fcr alle Mal Lebewohl sagen? Smart Meals bietet Ihnen die ultimative  <\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">L\u00f6sung mit unserer 6-Wochen-Herausforderung zum Abnehmen! Mit unserem bew\u00e4hrten Programm  <\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">und k\u00f6stlichen, ma\u00dfgeschneiderten Mahlzeiten m\u00fcssen Sie nie wieder gegen die <\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">Waage k\u00e4mpfen.<\/span><\/p>\n<div>\n<p class=\"MsoNormal\"><b><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">Gesunde Ern\u00e4hrung war noch nie so einfach und schmackhaft!<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\"><br \/><\/span><\/b><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">Wir von Smart Meals wissen, dass die richtige Ern\u00e4hrung f\u00fcr eine erfolgreiche Gewichtsabnahme entscheidend ist. Deshalb haben wir ein Team von Ern\u00e4hrungswissenschaftlern und K\u00f6chen zusammengestellt, das Ihnen k\u00f6stliche, ausgewogene Mahlzeiten anbietet, die speziell darauf ausgerichtet sind, Sie beim Abnehmen zu unterst\u00fctzen. Keine stressige Essensplanung oder eint\u00f6nige Di\u00e4ten mehr &#8211; wir machen gesunde Ern\u00e4hrung einfach und lecker!<\/span><\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a7ed85e\" data-id=\"a7ed85e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-008c26e elementor-widget elementor-widget-image\" data-id=\"008c26e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/test.smart-meals.nl\/wp-content\/uploads\/elementor\/thumbs\/1080-x-1080-6-weken-challenge2-e1684938543847-r7ea6zm5wmj8y737sbms60f1d63mpvo1il05ogunq8.jpg\" title=\"1080 x 1080 6 weken challenge2\" alt=\"1080 x 1080 6 weken challenge2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49ebcd3 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49ebcd3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a64a59e\" data-id=\"a64a59e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9517eb elementor-widget elementor-widget-image\" data-id=\"e9517eb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/test.smart-meals.nl\/wp-content\/uploads\/elementor\/thumbs\/sportmaaltijden-smart-meals-1-r7asjw8n4ms81l5azaw6o23jt7j23x9jjkrl872tmk.jpg\" title=\"Sport-Mahlzeiten-Smart-Mahlzeiten\" alt=\"Sport-Mahlzeiten-Smart-Mahlzeiten\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-403f903\" data-id=\"403f903\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13ec863 elementor-widget elementor-widget-text-editor\" data-id=\"13ec863\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 16px;\">Was macht unsere Abnehm-Challenge so einzigartig?<\/span><\/h2>\n<div>\n<p class=\"MsoNormal\"><span style=\"font-family: 'Tahoma',sans-serif;\">1\ufe0f\u20e3<\/span> Ma\u00dfgeschneiderter Ern\u00e4hrungsplan: Wir wissen, dass jeder Mensch einzigartig ist. Deshalb erstellen unsere Experten einen individuellen Ern\u00e4hrungsplan f\u00fcr Sie. Wir ber\u00fccksichtigen Ihre Geschmacksvorlieben, Ihre Ern\u00e4hrungsbed\u00fcrfnisse und Ihre Ziele, damit Sie Mahlzeiten genie\u00dfen k\u00f6nnen, die zu Ihnen passen.<\/p>\n<p class=\"MsoNormal\"><span style=\"font-family: 'Tahoma',sans-serif;\">2\ufe0f\u20e3<\/span> Abwechslungsreiche und nahrhafte Mahlzeiten: Unsere Men\u00fcs werden mit den besten Zutaten zusammengestellt, um sicherzustellen, dass Sie alle wichtigen N\u00e4hrstoffe erhalten. Lassen Sie sich mit leckeren Gerichten verw\u00f6hnen.<\/p>\n<p class=\"MsoNormal\"><span style=\"font-family: 'Tahoma',sans-serif;\">3\ufe0f\u20e3<\/span> Bequemlichkeit und Zeitersparnis: Keine stundenlangen Aufenthalte in der K\u00fcche mehr! Unsere Mahlzeiten werden frisch zubereitet und direkt zu Ihnen nach Hause geliefert. Alles, was Sie tun m\u00fcssen, ist, die Mahlzeit wieder aufzuw\u00e4rmen und Ihre gesunde, ausgewogene Mahlzeit zu genie\u00dfen. Sparen Sie Zeit und Energie, damit Sie sich auf Ihre Ziele konzentrieren k\u00f6nnen.<\/p>\n<p class=\"MsoNormal\"><span style=\"font-family: 'Tahoma',sans-serif;\">4\ufe0f\u20e3<\/span> Unterst\u00fctzung und Coaching: Bei Smart Meals legen wir gro\u00dfen Wert darauf, Sie auf Ihrem Weg zur Gewichtsreduktion zu unterst\u00fctzen. Unser Expertenteam steht Ihnen zur Verf\u00fcgung, um Fragen zu beantworten, Sie zu motivieren und Sie auf Ihrem Weg zum Erfolg zu begleiten. Wir sind bei jedem Schritt f\u00fcr Sie da.<\/p>\n<p class=\"MsoNormal\"><span style=\"font-family: 'Tahoma',sans-serif;\">5\ufe0f\u20e3<\/span> Garantierte Ergebnisse: Wir sind so \u00fcberzeugt von der Wirksamkeit unserer Gewichtsreduktions-Challenge, dass wir eine Ergebnisgarantie anbieten. Ihr Erfolg ist unsere oberste Priorit\u00e4t!<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59ad526 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59ad526\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a313954\" data-id=\"a313954\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ca9943 elementor-widget elementor-widget-text-editor\" data-id=\"1ca9943\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Wie sieht die 6-w\u00f6chige Herausforderung aus?<\/strong><\/h2>\n<ul>\n<li>K\u00f6rperanalyse<\/li>\n<li>2 W\u00f6chentliche Optimierung<\/li>\n<li>Mittagessen und Abendessen an 5 Tagen in der Woche (fertig zubereitet)<\/li>\n<li>Optional inkl. Fr\u00fchst\u00fcck<\/li>\n<li>Nur 9,29 \u20ac pro Tag  <\/li>\n<li>Essen mit Nutri Score A<\/li>\n<li>Ern\u00e4hrungsberatung &amp; Zeitplan<\/li>\n<li><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">Abnehmen garantiert<\/span><\/li>\n<li>Jederzeit kostenloser Stopp<\/li>\n<\/ul>\n<p>F\u00fcllen Sie das Formular f\u00fcr die K\u00f6rperanalyse aus. Auf dieser Grundlage werden wir den Bescheid \u00fcbermitteln.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a4a5884\" data-id=\"a4a5884\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2814cb elementor-widget elementor-widget-image\" data-id=\"a2814cb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/test.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Diet-plan.png\" class=\"attachment-full size-full wp-image-9818\" alt=\"\" srcset=\"https:\/\/test.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Diet-plan.png 800w, https:\/\/test.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Diet-plan-300x200.png 300w, https:\/\/test.smart-meals.nl\/wp-content\/uploads\/2021\/10\/Diet-plan-768x512.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b07ec5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b07ec5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3aa2fbf\" data-id=\"3aa2fbf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c1b835 elementor-widget elementor-widget-image\" data-id=\"4c1b835\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nl.trustpilot.com\/review\/smart-meals.nl\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"448\" height=\"68\" src=\"https:\/\/test.smart-meals.nl\/wp-content\/uploads\/2022\/04\/Trustpilot-4.8.png\" class=\"attachment-full size-full wp-image-18673\" alt=\"\" srcset=\"https:\/\/test.smart-meals.nl\/wp-content\/uploads\/2022\/04\/Trustpilot-4.8.png 448w, https:\/\/test.smart-meals.nl\/wp-content\/uploads\/2022\/04\/Trustpilot-4.8-300x46.png 300w\" sizes=\"(max-width: 448px) 100vw, 448px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1405424 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1405424\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7fdc821\" data-id=\"7fdc821\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1eaa74e elementor-widget elementor-widget-text-editor\" data-id=\"1eaa74e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Jetzt registrieren!<\/strong><\/h2>\n<h2><strong>Jetzt -\u20ac15 mit dem Code new15<\/strong><\/h2>\n<div><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">Die Berechnung Ihres t\u00e4glichen Kalorienbedarfs ist sehr wichtig. Ganz gleich, wie oft Sie trainieren, wenn Sie zu viel essen, werden Sie nicht abnehmen. Die Ern\u00e4hrung ist daher der wichtigste Bestandteil beim Abnehmen. Aber wie viele Kalorien k\u00f6nnen Sie pro Tag essen? Was ist das richtige Verh\u00e4ltnis von Makron\u00e4hrstoffen f\u00fcr Sie:  <\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: bolder;\">Proteine, Fette und Kohlenhydrate<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">? Berechnen Sie anhand der wissenschaftlichen Formel Ihre  <\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: bolder;\">Tagesbedarf.<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">&nbsp;Auf dieser Grundlage k\u00f6nnen wir die Empfehlung aussprechen.<\/span><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b19437a\" data-id=\"b19437a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7f01cb elementor-widget elementor-widget-shortcode\" data-id=\"f7f01cb\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><script>\nvar gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),document.addEventListener(\"gform\/theme\/scripts_loaded\",function(){gform.themeScriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>\"function\"==typeof InitializeEditor,callIfLoaded:function(o){return!(!gform.domLoaded||!gform.scriptsLoaded||!gform.themeScriptsLoaded&&!gform.isFormEditor()||(gform.isFormEditor()&&console.warn(\"The use of gform.initializeOnLoaded() is deprecated in the form editor context and will be removed in Gravity Forms 3.1.\"),o(),0))},initializeOnLoaded:function(o){gform.callIfLoaded(o)||(document.addEventListener(\"gform_main_scripts_loaded\",()=>{gform.scriptsLoaded=!0,gform.callIfLoaded(o)}),document.addEventListener(\"gform\/theme\/scripts_loaded\",()=>{gform.themeScriptsLoaded=!0,gform.callIfLoaded(o)}),window.addEventListener(\"DOMContentLoaded\",()=>{gform.domLoaded=!0,gform.callIfLoaded(o)}))},hooks:{action:{},filter:{}},addAction:function(o,r,e,t){gform.addHook(\"action\",o,r,e,t)},addFilter:function(o,r,e,t){gform.addHook(\"filter\",o,r,e,t)},doAction:function(o){gform.doHook(\"action\",o,arguments)},applyFilters:function(o){return gform.doHook(\"filter\",o,arguments)},removeAction:function(o,r){gform.removeHook(\"action\",o,r)},removeFilter:function(o,r,e){gform.removeHook(\"filter\",o,r,e)},addHook:function(o,r,e,t,n){null==gform.hooks[o][r]&&(gform.hooks[o][r]=[]);var d=gform.hooks[o][r];null==n&&(n=r+\"_\"+d.length),gform.hooks[o][r].push({tag:n,callable:e,priority:t=null==t?10:t})},doHook:function(r,o,e){var t;if(e=Array.prototype.slice.call(e,1),null!=gform.hooks[r][o]&&((o=gform.hooks[r][o]).sort(function(o,r){return o.priority-r.priority}),o.forEach(function(o){\"function\"!=typeof(t=o.callable)&&(t=window[t]),\"action\"==r?t.apply(null,e):e[0]=t.apply(null,e)})),\"filter\"==r)return e[0]},removeHook:function(o,r,t,n){var e;null!=gform.hooks[o][r]&&(e=(e=gform.hooks[o][r]).filter(function(o,r,e){return!!(null!=n&&n!=o.tag||null!=t&&t!=o.priority)}),gform.hooks[o][r]=e)}});\n<\/script>\n\n                <div class='gf_browser_gecko gform_wrapper gravity-theme gform-theme--no-framework' data-form-theme='gravity-theme' data-form-index='0' id='gform_wrapper_3' style='display:none'><div id='gf_3' class='gform_anchor' tabindex='-1'><\/div>\n                        <div class='gform_heading'>\n\t\t\t\t\t\t\t<p class='gform_required_legend'>\u201e<span class=\"gfield_required gfield_required_asterisk\">*<\/span>\u201c zeigt erforderliche Felder an<\/p>\n                        <\/div><form method='post' enctype='multipart\/form-data' target='gform_ajax_frame_3' id='gform_3'  action='\/de\/wp-json\/wp\/v2\/pages\/39698#gf_3' data-formid='3' novalidate>\n        <div id='gf_progressbar_wrapper_3' class='gf_progressbar_wrapper' data-start-at-zero=''>\n        \t<p class=\"gf_progressbar_title\">Schritt <span class='gf_step_current_page'>1<\/span> von <span class='gf_step_page_count'>2<\/span><span class='gf_step_page_name'><\/span>\n        \t<\/p>\n            <div class='gf_progressbar gf_progressbar_custom' aria-hidden='true'>\n                <div class='gf_progressbar_percentage percentbar_custom percentbar_50' style='width:50%; color:#fff; background-color:#9ebd3b;'><span>50%<\/span><\/div>\n            <\/div><\/div>\n                        <div class='gform-body gform_body'><div id='gform_page_3_1' class='gform_page ' data-js='page-field-id-0' >\n\t\t\t\t\t<div class='gform_page_fields'><div id='gform_fields_3' class='gform_fields top_label form_sublabel_below description_below validation_below'><div id=\"field_3_55\" class=\"gfield gfield--type-captcha gfield--input-type-captcha gfield--width-full field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_55'>CAPTCHA<\/label><div id='input_3_55' class='ginput_container ginput_recaptcha' data-sitekey='6Lc6EFArAAAAACE6qSJOYirfA-eVJUalXSUbRvcp'  data-theme='light' data-tabindex='-1' data-size='invisible' data-badge='bottomright'><\/div><\/div><div id=\"field_3_24\" class=\"gfield gfield--type-number gfield--input-type-number gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below hidden_label field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_24'>Gewicht in kg<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_number'><input name='input_24' id='input_3_24' type='text' step='any'   value='' class='medium' tabindex='49'   placeholder='Gewicht in kg' aria-required=\"true\" aria-invalid=\"false\"  \/><\/div><\/div><div id=\"field_3_17\" class=\"gfield gfield--type-number gfield--input-type-number gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below hidden_label field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_17'>L\u00e4nge in cm<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_number'><input name='input_17' id='input_3_17' type='text' step='any'   value='' class='medium' tabindex='50'   placeholder='L\u00e4nge in cm' aria-required=\"true\" aria-invalid=\"false\"  \/><\/div><\/div><div id=\"field_3_18\" class=\"gfield gfield--type-number gfield--input-type-number gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below hidden_label field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_18'>Das Alter<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_number'><input name='input_18' id='input_3_18' type='text' step='any'   value='' class='medium' tabindex='51'   placeholder='Das Alter' aria-required=\"true\" aria-invalid=\"false\"  \/><\/div><\/div><fieldset id=\"field_3_25\" class=\"gfield gfield--type-radio gfield--type-choice gfield--input-type-radio gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><legend class='gfield_label gform-field-label' >Sex<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_3_25'>\n\t\t\t<div class='gchoice gchoice_3_25_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_25' type='radio' value='Weiblich'  id='choice_3_25_0' onchange='gformToggleRadioOther( this )'  tabindex='52'  \/>\n\t\t\t\t\t<label for='choice_3_25_0' id='label_3_25_0' class='gform-field-label gform-field-label--type-inline'>Weiblich<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_3_25_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_25' type='radio' value='Mann'  id='choice_3_25_1' onchange='gformToggleRadioOther( this )'  tabindex='53'  \/>\n\t\t\t\t\t<label for='choice_3_25_1' id='label_3_25_1' class='gform-field-label gform-field-label--type-inline'>Mann<\/label>\n\t\t\t<\/div><\/div><\/div><\/fieldset><div id=\"field_3_6\" class=\"gfield gfield--type-number gfield--input-type-number gf_left_half gfield--width-half gfield_calculation field_sublabel_below gfield--has-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_6'>BMR (Grundumsatz) in kcal<\/label><div class='ginput_container ginput_container_number'><input name='input_6' id='input_3_6' type='text' step='any'   value='' class='medium gform-text-input-reset' tabindex='54' readonly=\"readonly\"  placeholder='in kcal'  aria-invalid=\"false\" aria-describedby=\"gfield_description_3_6\" \/><\/div><div class='gfield_description' id='gfield_description_3_6'>Dies ist, was Sie t\u00e4glich konsumieren w\u00fcrden, wenn Sie \u00fcberhaupt nichts tun w\u00fcrden. Um eine realistische Sch\u00e4tzung Ihres t\u00e4glichen Energieverbrauchs zu erhalten, geben Sie Ihr Trainingsmuster ein.<\/div><\/div><div id=\"field_3_7\" class=\"gfield gfield--type-number gfield--input-type-number gf_left_half gfield--width-half gfield_calculation field_sublabel_below gfield--has-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_7'>BMR (Grundumsatz) in kcal<\/label><div class='ginput_container ginput_container_number'><input name='input_7' id='input_3_7' type='text' step='any'   value='' class='medium gform-text-input-reset' tabindex='55' readonly=\"readonly\"  placeholder='in kcal'  aria-invalid=\"false\" aria-describedby=\"gfield_description_3_7\" \/><\/div><div class='gfield_description' id='gfield_description_3_7'>Dies ist, was Sie t\u00e4glich konsumieren w\u00fcrden, wenn Sie \u00fcberhaupt nichts tun w\u00fcrden. Wenn Sie eine realistische Sch\u00e4tzung Ihres t\u00e4glichen Energieverbrauchs w\u00fcnschen, geben Sie unten Ihr Trainingsmuster ein.<\/div><\/div><div id=\"field_3_28\" class=\"gfield gfield--type-select gfield--input-type-select gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_28'>Bewegungsmuster:<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_28' id='input_3_28' class='medium gfield_select' tabindex='56'   aria-required=\"true\" aria-invalid=\"false\" ><option value='1' >W\u00e4hlen<\/option><option value='1,2' >Nicht sehr aktiv (sitzende Arbeit)<\/option><option value='1,45' >Etwas aktiv (ich verbringe die meiste Zeit des Tages im Stehen)<\/option><option value='1,65' >Aktiv (Ich verrichte leichte k\u00f6rperliche Arbeit wie Catering-Mitarbeiter oder Postbote)<\/option><option value='1,85' >Sehr aktiv (Schwere k\u00f6rperliche Arbeit als Fahrradkurier oder Zimmermann)<\/option><\/select><\/div><\/div><div id=\"field_3_43\" class=\"gfield gfield--type-html gfield--input-type-html gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><\/div><div id=\"field_3_29\" class=\"gfield gfield--type-number gfield--input-type-number gfield_calculation field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_29'>Dein t\u00e4glicher Energieverbrauch in kcal<\/label><div class='ginput_container ginput_container_number'><input name='input_29' id='input_3_29' type='text' step='any'   value='' class='medium gform-text-input-reset' tabindex='57' readonly=\"readonly\"  placeholder='in kcal'  aria-invalid=\"false\"  \/><\/div><\/div><div id=\"field_3_51\" class=\"gfield gfield--type-number gfield--input-type-number gfield--width-full gfield_calculation field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_51'>Mindestproteinbedarf pro Mahlzeit<\/label><div class='ginput_container ginput_container_number'><input name='input_51' id='input_3_51' type='text' step='any'   value='' class='medium gform-text-input-reset' tabindex='58' readonly=\"readonly\"  placeholder='In Gramm'  aria-invalid=\"false\"  \/><\/div><\/div><div id=\"field_3_30\" class=\"gfield gfield--type-number gfield--input-type-number gfield_calculation field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_30'>Dein t\u00e4glicher Energieverbrauch in kcal<\/label><div class='ginput_container ginput_container_number'><input name='input_30' id='input_3_30' type='text' step='any'   value='' class='medium gform-text-input-reset' tabindex='59' readonly=\"readonly\"  placeholder='in kcal'  aria-invalid=\"false\"  \/><\/div><\/div><div id=\"field_3_52\" class=\"gfield gfield--type-number gfield--input-type-number gfield--width-full gfield_calculation field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_52'>Mindestproteinbedarf pro Mahlzeit<\/label><div class='ginput_container ginput_container_number'><input name='input_52' id='input_3_52' type='text' step='any'   value='' class='medium gform-text-input-reset' tabindex='60' readonly=\"readonly\"  placeholder='In Gramm'  aria-invalid=\"false\"  \/><\/div><\/div><\/div>\n                    <\/div>\n                    <div class='gform-page-footer gform_page_footer top_label'>\n                         <input type='button' id='gform_next_button_3_40' class='gform_next_button gform-theme-button button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='next' value='N\u00e4chster' tabindex='61' \/> \n                    <\/div>\n                <\/div>\n                <div id='gform_page_3_2' class='gform_page' data-js='page-field-id-40' style='display:none;'>\n                    <div class='gform_page_fields'>\n                        <div id='gform_fields_3_2' class='gform_fields top_label form_sublabel_below description_below validation_below'><div id=\"field_3_36\" class=\"gfield gfield--type-section gfield--input-type-section gsection field_sublabel_below gfield--has-description field_description_below field_validation_below gfield_visibility_visible\"  ><h3 class=\"gsection_title\">6 Wochen Schlankheitsprogramm<\/h3><div class='gsection_description' id='gfield_description_3_36'>Unsere Ern\u00e4hrungsberaterin erstellt f\u00fcr Sie eine Beratung. Wir helfen Ihnen gerne, Ihr Ziel zu erreichen!<\/div><\/div><div id=\"field_3_39\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_39'>Wie oft trainieren Sie pro Woche?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_39' id='input_3_39' class='small gfield_select' tabindex='62'   aria-required=\"true\" aria-invalid=\"false\" ><option value='' selected='selected' class='gf_placeholder'>entscheide dich<\/option><option value='Nicht' >Nicht<\/option><option value='1 bis 2 mal' >1 bis 2 mal<\/option><option value='3 bis 4 mal' >3 bis 4 mal<\/option><option value='5 bis 6 mal' >5 bis 6 mal<\/option><option value='7 und mehr' >7 und mehr<\/option><\/select><\/div><\/div><div id=\"field_3_45\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_45'>Was ist dein Ziel?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_45' id='input_3_45' class='small gfield_select' tabindex='63'   aria-required=\"true\" aria-invalid=\"false\" ><option value='' selected='selected' class='gf_placeholder'>entscheide dich<\/option><option value='Abnehmen' >Abnehmen<\/option><option value='Trockene Muskelmasse' >Trockene Muskelmasse<\/option><option value='Fit &amp; gesund' >Fit &amp; gesund<\/option><\/select><\/div><\/div><div id=\"field_3_54\" class=\"gfield gfield--type-select gfield--input-type-select gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_54'>Wie viel m\u00f6chten Sie abnehmen?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_54' id='input_3_54' class='small gfield_select' tabindex='64'   aria-required=\"true\" aria-invalid=\"false\" ><option value='' selected='selected' class='gf_placeholder'>entscheide dich<\/option><option value='1-2 Kilo' >1-2 Kilo<\/option><option value='3-4 Kilo' selected='selected'>3-4 Kilo<\/option><option value='5-6 Kilo' >5-6 Kilo<\/option><option value='7-8 Kilo' >7-8 Kilo<\/option><option value='See' >See<\/option><\/select><\/div><\/div><fieldset id=\"field_3_46\" class=\"gfield gfield--type-name gfield--input-type-name gfield_contains_required field_sublabel_hidden_label gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><legend class='gfield_label gform-field-label gfield_label_before_complex' >Name<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/legend><div class='ginput_complex ginput_container ginput_container--name no_prefix has_first_name no_middle_name has_last_name no_suffix gf_name_has_2 ginput_container_name gform-grid-row' id='input_3_46'>\n                            \n                            <span id='input_3_46_3_container' class='name_first gform-grid-col gform-grid-col--size-auto' >\n                                                    <input type='text' name='input_46.3' id='input_3_46_3' value='' tabindex='66'  aria-required='true'   placeholder='Vorname'  \/>\n                                                    <label for='input_3_46_3' class='gform-field-label gform-field-label--type-sub hidden_sub_label screen-reader-text'>Vorname<\/label>\n                                                <\/span>\n                            \n                            <span id='input_3_46_6_container' class='name_last gform-grid-col gform-grid-col--size-auto' >\n                                                    <input type='text' name='input_46.6' id='input_3_46_6' value='' tabindex='68'  aria-required='true'   placeholder='Nachname'  \/>\n                                                    <label for='input_3_46_6' class='gform-field-label gform-field-label--type-sub hidden_sub_label screen-reader-text'>Nachname<\/label>\n                                                <\/span>\n                            \n                        <\/div><\/fieldset><div id=\"field_3_48\" class=\"gfield gfield--type-email gfield--input-type-email gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_48'>E-Mail-Addresse<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_email'>\n                            <input name='input_48' id='input_3_48' type='email' value='' class='medium' tabindex='70'  placeholder='slimming@wil-ik.nu' aria-required=\"true\" aria-invalid=\"false\"  \/>\n                        <\/div><\/div><div id=\"field_3_50\" class=\"gfield gfield--type-phone gfield--input-type-phone gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_50'>Telefonnummer<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_phone'><input name='input_50' id='input_3_50' type='tel' value='' class='medium' tabindex='71' placeholder='0612345678' aria-required=\"true\" aria-invalid=\"false\"   \/><\/div><\/div><div id=\"field_3_37\" class=\"gfield gfield--type-textarea gfield--input-type-textarea field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_3_37'>Irgendwelche Kommentare.<\/label><div class='ginput_container ginput_container_textarea'><textarea name='input_37' id='input_3_37' class='textarea small' tabindex='72'   placeholder='Sind Sie gegen etwas allergisch? Gibt es Dinge, die Sie nicht m\u00f6gen? Gibt es etwas, was wir beachten sollten? 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